The 4 Moves (Personal Throughput)

How players get things done. Distinct from allyship domains (WHERE the work happens).

Wake Up — See more of what's available (who, what, where, how). Raise awareness. See who can help, what resources exist, where the work happens, how to contribute.

Clean Up — Get more emotional energy; unblock vibeulon-generating actions. When you're stuck, the Emotional First Aid kit helps. Clearing inner obstacles lets you take vibeulon-generating actions.

Grow Up — Increase skill capacity through developmental lines. Level up skills. Developmental lines (e.g. emotional, cognitive) expand your capacity.

Show Up — Do the work of completing quests. Complete quests, contribute resources, take direct action.